In many parts of the world, people are running around like headless chickens buying large and unnecessary quantities of necessities in preparation for the COVID-19 pandemic.
I was an alcoholic for over 16 years. I started drinking heavily at the age of 17. I used alcohol to deal with mental health problems.
Most people with Aspergers Syndrome will experience something called a meltdown. A meltdown is like a self destructive hurricane in the brain.
If you suffer from panic and anxiety attacks I'm going to teach you how to stop a panic attack quickly. Using my technique I'm able to stop a panic attack before it spirals out of control.